Why Not Live A Healthier Life?

Living green is getting a lot of press lately, but did you know that it can help extend your lifespan? Some people are surprised by this fact, but it’s still very true. There are lots of things that help the earth, and help improve our quality of life at the same time. From eating organically to cutting down on fuel usage, lots of things can help you live a greener and longer life. Here are a few.

Healthy organic food from sources you trust helps prevent contamination of the environment by chemical fertilizers and pesticides. It also helps your body, offering it the high quality nutrients it deserves. Organically produced meats and other animal products are great for us, keeping antibiotics and growth hormones out of our systems, and out of the would around us. Eating well, from organic sources, also helps us avoid processed foods that have little nutrition, but are great at clogging our arteries and making us sick.

Driving less can help, too. Combine your errands and you’ll reduce traffic on the streets at the same time as you save fuel and money. You’ll also be a lot less stressed and anxious, since you’re not dealing with other drivers and traffic problems. When you can, carpool with someone else, or take public transportation. Choosing to walk to bike for errands near your home will help you get your exercise – it’s a lot better than a gym, keeps you healthy, and helps you look great!

Composting your food scraps can save you money in garbage waste and provide you with great soil next season for your own garden. It also keeps a lot of good stuff out of the landfills. Just keep adding your fruit and vegetable wastes, egg shells, coffee grounds, and grains to the compost pile. You can add your raked leaves and lawn clippings as well. Don’t add meat or bones… they will attract insects like flies and will take longer to compost. Water the compost down once in awhile to get the enzymes activated. Come spring, you’ll have some nice compost soil to add to your own vegetable garden for more healthy eating.

Other things you can do will just make your home more comfortable. Larger windows can help let in more natural light so you don’t need to turn your lights on early. Using compact fluorescent bulbs can save you money and will save energy. Use energy-efficient appliances and don’t leave your air conditioner on when you’re not at home. You’ll be amazed at how much this impacts your energy usage.

Recycling cans, bottles and packaging will also help you reduce your trash bills and your carbon footprint. Consider using cloth bags instead of paper or plastic – you’ll save resources and avoid that ever growing pile of bags in the kitchen. Some stores will give you a small discount for using your own bag. These things all reduce pollution, allowing us to live in a cleaner world.

Once you start, you’ll be surprised at how easy a greener life really is. You’ll feel a lot better and you’ll be able to know you’re doing your part when it comes to keeping the planet healthy. Living greener helps you live happier and longer – give it a try today.

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